Hello everybody, I hope you are having an incredible day today. Today, we’re going to prepare a special dish, red pepper fish stew. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
Red Pepper Fish Stew is one of the most well liked of recent trending meals on earth. It is enjoyed by millions every day. It’s easy, it’s fast, it tastes yummy. They’re nice and they look wonderful. Red Pepper Fish Stew is something that I have loved my whole life.
Pour the liquid over the vegetables, then top up with the water and bring up to a simmer. Add onion and fennel to a blender till finely diced. Heat oil and add onion mix.
To begin with this particular recipe, we have to first prepare a few components. You can have red pepper fish stew using 16 ingredients and 10 steps. Here is how you can achieve it.
The ingredients needed to make Red Pepper Fish Stew:
- Get 6 lb Red Snapper (or any boned fish) sliced 4/5cm thick
- Make ready 1 oz Red Palm Oil
- Take 2 oz vegetable oil
- Prepare 2 scotch bonnet peppers
- Prepare 2 onion, chopped
- Get 1 red bell pepper
- Get 2 fresh tomatos
- Get 1 can chopped tomatos
- Take 1 tsp All purpose seasoning
- Get 1 tbsp Hot Curry Powder
- Make ready 1 tsp salt
- Make ready 1 packages Maggi Cubes
- Make ready 1 Fish Seasoning
- Make ready 1 cup large cup of water
- Get 4 cup white rice
- Take 1 plantain
Season the fish pieces with salt and pepper then add the fish to the pot and cook until the fish is flaky. Finish the stew with the lemon juice and serve warm. Garnish with parsley and enjoy with toasted French bread. Be sure to remove the bay leaf and scotch bonnet pepper before serving.
Steps to make Red Pepper Fish Stew:
- Blend tin of chopped tomatoes, 1 onion, 2 scotch bonnets & red bell pepper until smooth and set aside
- Add water to a pot, with fish seasoning (alongside any other seasoning, to taste) and boil for 4-5 minutes, remove the fish and place aside but keep water.
- In a large pot, on high heat, add vegetable oil, alongside with chopped fresh tomatoes and onion.
- Lower heat and add red palm oil along with 1 Maggi cube and hot curry powder and all purpose seasoning, simmer for 15 minutes
- Put the pot back on high heat and cook on a high heat for a further 5 minutes, stirring frequently.
- (Be careful) add blended peppers to the pot and keep on a high heat and cook for a further 20 minutes, half way, add the rest of the curry powder, all purpose seasoning and the other Maggi cube, also add a pinch of salt and boil.
- Whilst the pot is boiling, place the boiled fish on a tray, season, and bake in the oven for approximately 10 minutes
- Add the remaining water that the fish was boiled in and simmer for a further 10 minutes, stirring. (At this point you can taste the stew and add any additional seasoning to taste)
- Remove the fish from the oven and place inside the stew and simmer on a very low heat for a further 10 minutes, cover the pot with a lid during this time.
- Serve with white rice and plantain and enjoy!
Heat oil in large pot over medium heat. Heat the oil in a very large pot over medium heat. A rich tomato and pepper mix is fried in oil (palm oil or vegetable oil) and seasoned with a good helping of rich stock, after which meats, or chicken or fish is added, and left to stew in the sauce for a bit and it is taken off the heat. Nigerian red stew is served with anything, and I mean anything, from rice to yam, to beans, Heat the olive oil in a large, heavy casserole. Add the onion, bell pepper strips and garlic and season with salt and black pepper.
So that is going to wrap this up with this special food red pepper fish stew recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
