Spinach And Sardine In Olive Oil
Spinach And Sardine In Olive Oil

Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, spinach and sardine in olive oil. It is one of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Preparation For the spinach and sardine sandwich Heat the olive oil in a medium skillet over medium heat, and add the garlic. Top with the sardine fillets in one layer. Drizzle a tablespoon of the oil from the cans over the sardines, then top with the.

Spinach And Sardine In Olive Oil is one of the most favored of recent trending meals on earth. It’s easy, it is quick, it tastes yummy. It is enjoyed by millions every day. Spinach And Sardine In Olive Oil is something which I have loved my entire life. They’re fine and they look wonderful.

To begin with this particular recipe, we have to prepare a few components. You can cook spinach and sardine in olive oil using 7 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Spinach And Sardine In Olive Oil:
  1. Prepare 6 cup spinach
  2. Make ready 1 large onion
  3. Make ready 1 can sardin in olive oil 120 gram
  4. Make ready SEASONING
  5. Make ready 1 dash salt
  6. Take GARNISH
  7. Take 2 slice tomato seasoning with salt and pepper

Saute onion, spinach, black olives, and tomatoes in olive oil. Mix in sardines and season with salt and pepper for a minute or two. Sprinkle with basil leaves and parmesan (optional, it tastes good even without cheese). Enjoy them in this barley salad with spinach and sardines.

Steps to make Spinach And Sardine In Olive Oil:
  1. Pour the olive oil with sardin into a pan with onion and pan fried for 3 minute
  2. Add spinach and salt then cover lid for 2 minute
  3. Uncover lid then stir fry to mix well and off heat and serve

You'll use it to create your sauce in a sec. Add your spinach, as much as you want. Canned Sardines in oil: use your favorite brand. Remove the bones by splitting the meat into two and picking the bones with a fork; use boneless canned sardines if available. Add-ins: I added cherry tomatoes and black olives.

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