Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, super healthy pancake. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.
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Super Healthy Pancake is one of the most favored of current trending meals on earth. It is enjoyed by millions every day. It’s simple, it’s fast, it tastes delicious. They’re nice and they look fantastic. Super Healthy Pancake is something which I’ve loved my entire life.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook super healthy pancake using 22 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Super Healthy Pancake:
- Get For making batter :
- Get 2 tb sp gram flour
- Get 2 tb sp semolina
- Make ready 2 tb sp rice flour
- Make ready 2 tb sp all purpose flour
- Prepare 2 tb sp wheat flour
- Prepare 2 tb sp oats
- Get 1/2 bowl curd
- Make ready 1 tsp cumin seeds
- Take To taste salt
- Get 1/4 tsp red chilli powder
- Prepare 1/4 tsp garam masala
- Prepare 1/4 tsp Black pepper powder
- Get As required water
- Take Vegetables
- Prepare 1/4 capsicum red
- Prepare 1/4 capsicum green
- Get 1 Tomato
- Take 1 onion
- Get 2 Green chilli
- Make ready 1/2 " piece grated ginger
- Get As required Cooking Oil
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Steps to make Super Healthy Pancake:
- Add all 5 flours and oats in a mixing bowl. Add salt, red chilli powder, garam masala, black pepper powder, cumin seeds and curd and mix well.
- Add water slowly stirring the mixture to avoid formation of lumps. Adjust the consistency of batter by adding water. Rest for 15 minutes.
- Wash, peel and chop onion, tomato, ginger and red and green capsicums.
- After 15 minutes mix all the chopped vegetables in the batter and mix gently.
- Heat a non stick griddle and brush with a little cooking Oil and pour 2 tb of batter and spread. Cook on low flame for 2 minutes. Flip the side and roast from other side also. Flip again and roast for 2 minutes.
- Like wise make all the pancakes.
- Serve hot with sauce or chutney of your choice. A very nutritious and healthy breakfast.
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