Hello everybody, it is Brad, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, skinny oven fried chicken. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Skinny oven fried chicken is one of the most favored of current trending meals in the world. It is appreciated by millions every day. It’s easy, it is quick, it tastes delicious. They’re nice and they look wonderful. Skinny oven fried chicken is something that I’ve loved my whole life.
Place the chicken on a lightly oiled pan; spray the top of the chicken well with cooking spray. The cooking time will depend on the thickness and size of your chicken pieces. Line a baking sheet with foil and set a rack above.
To get started with this particular recipe, we must first prepare a few ingredients. You can have skinny oven fried chicken using 8 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Skinny oven fried chicken:
- Prepare 450 g chicken fillets
- Prepare 2 tbls 0% plain Greek yoghurt
- Get 50 g cornflakes
- Make ready 1 tbls garlic granules
- Take to taste Salt and black pepper
- Make ready 1 tsp paprika
- Get Pinch cayenne pepper (optional)
- Prepare 125 g breadcrumbs
Cut the fat with this oven baked "fried" chicken. As a food blogger, I'm often asked to review products coming onto the market. Arrange chicken on the prepared wire rack. For the chicken: In a medium bowl, season the chicken with the salt, paprika, poultry seasoning, garlic powder, and black pepper.
Steps to make Skinny oven fried chicken:
- Place the chicken in a bowl with the yoghurt and mix well.
- Cover the mixture and place in the fridge for a few hours (overnight is best).
- Place all the dry ingredients in a food processor and pulse till well combined.
- Heat the oven to 220°C (fan assisted).
- Place the breadcrumb mixture in a plate and cover each chicken fillet well by pressing it down firmly into the mixture.
- Place the breadcrumb chicken onto a lightly oiled baking tray and bake for about 30 minutes turning half way so to crisp on both sides.
- The fillets can be refrigerated for up to 3 days or frozen for up to 2 months. Heat for 10-15 minutes at 180°C before serving.
- A great accompaniment is sweet chilli sauce and a salad.
Pour the buttermilk and lemon juice over the chicken and. Most of us love fried chicken. It's juicy, tender, crunchy and fantastic. Next time you're inclined to stop by your favorite fast food chicken joint for a bucket, don't! How to make Oven Fried Chicken.
So that’s going to wrap this up for this exceptional food skinny oven fried chicken recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
