Hey everyone, it’s me, Dave, welcome to our recipe site. Today, I will show you a way to prepare a special dish, quick smokey cod, greens and orzo. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Quick smokey cod, greens and orzo is one of the most well liked of recent trending foods on earth. It’s appreciated by millions daily. It is easy, it is quick, it tastes delicious. Quick smokey cod, greens and orzo is something that I have loved my entire life. They’re fine and they look fantastic.
To get started with this particular recipe, we must prepare a few components. You can cook quick smokey cod, greens and orzo using 14 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Quick smokey cod, greens and orzo:
- Get 2 chunky cod (or white fish) fillets (if not chunky, reduce fish cooking time by a couple of mins)
- Get 1 onion
- Get 1 tsp chipotle paste
- Prepare 1 tsp smoke paprika
- Take 500 ml vegetable stock
- Prepare 200 g orzo (I added some trofie to make up the weight - didn’t have enough orzo)
- Get Large Handful frozen peas
- Take 250 g tenderstem broccoli
- Take Juice and zest of 1 lemon
- Take 15 g flat leaf parsley (finely chopped)
- Take 15 g fresh basil (finely chopped)
- Get Cayenne pepper
- Prepare Olive oil
- Get Seasoning
Instructions to make Quick smokey cod, greens and orzo:
- Preheat the oven to 180 degrees (200 if not fan assisted). Then finely chop the onion.
- Heat 1 tbsp of olive oil in an oven proof pan and fry the onion for 5 mins.
- Then add the chipotle, smoked paprika, broccoli, pasta and veg stock. Mix together and put in the oven for 10 minutes.
- Remove from the oven. Add the herbs, lemon zest and peas. Mix together. Then add the fish fillets to the mixture. Sprinkle with a pinch of salt, black pepper, a very light dusting of cayenne pepper and a drizzle of olive oil. Return to the oven for another 10 minutes.
- Remove from the oven. Squeeze half the lemon over the top of the mixture and serve.
So that’s going to wrap this up for this special food quick smokey cod, greens and orzo recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
