Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, garlic and chilli broccoli - vegan. It is one of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Place broccoli slices cut side down on a lined baking sheet. Mix olive oil, chilli flakes and garlic in a small bowl. Brush the broccoli steaks (stalk and florets) evenly and generously with the garlic, chilli and oil mix using a pastry brush. Sprinkle with sea salt flakes and scatter with hazelnuts.
Garlic and chilli broccoli - vegan is one of the most well liked of current trending meals on earth. It is enjoyed by millions daily. It is simple, it’s quick, it tastes yummy. They’re fine and they look fantastic. Garlic and chilli broccoli - vegan is something that I have loved my entire life.
To get started with this recipe, we have to first prepare a few ingredients. You can cook garlic and chilli broccoli - vegan using 6 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Garlic and chilli broccoli - vegan:
- Make ready 1 head broccoli - this was 300g - trim off any woody parts, and then use it all!
- Prepare 2-3 tbsp olive oil
- Take 3-4 garlic cloves, peeled and crushed
- Prepare Generous pinch of chilli flakes or a fresh red chilli, finely chopped
- Make ready Juice of 1/2 lemon - you could grate the zest on top to serve
- Prepare Salt and pepper
Take your broccoli and remove the florets from the stems and cut into bite sized pieces. Next slice the stems into thin pieces - broccoli stems can be tough so the thinner the better. This healthy vegan Chinese restaurant-style recipe for broccoli in a sweet garlic sauce is best served with cooked rice. If you want something a bit more well-rounded, feel free to add in some other veggies too—perhaps sliced carrots or baby corn, or even some tofu for a heartier meal.
Steps to make Garlic and chilli broccoli - vegan:
- Bring a large pan of water to the boil.
- Chop the broccoli into pieces. IYou can use all of it - florets, stalk, leaves….
- Add the broccoli to the water and cook until a knife easily goes in - at least 7 mins maybe longer.
- Heat the oil in a large shallow pan on medium- low heat. Add the garlic and chilli - be careful not to burn.
- Lift the broccoli out of its pan and add to the garlic. It’s ok for some water to be added too. In fact it’s a good thing.
- Stir the broccoli so it’s coated in oil. Then let it cook, stirring quite often. The broccoli breaks up and becomes almost creamy.
- Squeeze the lemon juice in. Season and serve. Enjoy 😋
This healthy vegan Chinese restaurant-style recipe for broccoli in a sweet garlic sauce is best served with cooked rice. If you want something a bit more well-rounded, feel free to add in some other veggies too—perhaps sliced carrots or baby corn, or even some tofu for a heartier meal. Flavorful broccoli stir fry with chickpeas and a delicious garlic ginger sauce! The healthy takeout recipe is meat-free, gluten-free, low in fat, and very simple! Broccoli rabe has a bitter edge and sometimes fibrous stalks, both of which are tamed by prolonged cooking.
So that’s going to wrap this up with this exceptional food garlic and chilli broccoli - vegan recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
