Quinoa & Red Lentil Stuffed Sweet Potatoes
Quinoa & Red Lentil Stuffed Sweet Potatoes

Hey everyone, hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, quinoa & red lentil stuffed sweet potatoes. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Buy Organic Quinoa Online, White, Tricolour & More. We Are A Family Run Wholefood Store With A Range Of Natural, Organic & Vegan Friendly Food Overview Information Quinoa is a plant. The seed of quinoa is eaten like a grain, like wheat. However, it is not a true grain.

Quinoa & Red Lentil Stuffed Sweet Potatoes is one of the most favored of current trending meals on earth. It’s appreciated by millions every day. It’s easy, it is fast, it tastes delicious. Quinoa & Red Lentil Stuffed Sweet Potatoes is something that I have loved my entire life. They’re fine and they look wonderful.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have quinoa & red lentil stuffed sweet potatoes using 19 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Quinoa & Red Lentil Stuffed Sweet Potatoes:
  1. Get Spread
  2. Take 4 medium sweet potatoes
  3. Prepare 1 tsp olive oil
  4. Take 2 scallions, minced (optional)
  5. Take 1 medium yellow onion, chopped
  6. Prepare 2 cloves garlic, crushed
  7. Make ready 100 g (1/2 cup) dry red lentils, rinsed
  8. Prepare 90 g (1/2 cup) quinoa
  9. Take 1/2 vegetable bouillon cube
  10. Take 1 tsp sambal chili paste* (optional)
  11. Prepare 1/2 tsp ground cumin
  12. Make ready 1/2 tsp ground coriander
  13. Prepare 1 tsp curry powder
  14. Take 1/2 large head of broccoli, cut in bite-sized florets
  15. Make ready 1 medium red bell pepper, chopped
  16. Prepare Dressing
  17. Prepare 60 ml (1/4 cup) tahini
  18. Prepare 1 tbsp balsamic vinegar
  19. Take 2 tsp soy sauce

It is a herbaceous annual plant grown as a crop primarily for its edible seeds; the seeds are rich in protein, dietary fiber, B vitamins, and dietary minerals in amounts greater than in many grains. Quinoa is not a grass, but rather a. Find quinoa recipes perfect for a side dish or main course from Bobby, Giada, Guy and more Food Network chefs. Quinoa is the healthy wonder grain we can't get enough of– we even eat it for breakfast!

Steps to make Quinoa & Red Lentil Stuffed Sweet Potatoes:
  1. Preheat oven to 200°C (400 F). Pierce sweet potatoes with a fork in several locations and place on aluminum foil on a baking tray in the oven. Roast until tender, about 45 minutes, stopping once to flip. - - *Note: Cooking the following ingredients takes about 20 minutes, so if you want the potatoes to be done at the same time, wait about 20 minutes after putting the sweet potatoes in the oven to start the next steps.
  2. Add scallions and onion to a large pot on high heat. Add 2 tbsp water as needed to de-glaze the pan and avoid burning, stirring occasionally until translucent and slightly browned, about 5 minutes. Add the garlic and saute for another 2 minutes, stirring and adding water as needed.
  3. Add all of the ingredients from the lentils through to the curry powder to the pot plus 2 cups of water, bring to a boil then reduce to a simmer with the lid partially covered. Simmer for 10 min.
  4. Add the broccoli and bell pepper, stir to combine, and place lid fully on the pot and allow to cook for 5 minutes.
  5. Mix all dressing ingredients in a small bowl plus 2 tbsp water. Stir into the quinoa/lentil mixture or serve on the side to drizzle on top. Enjoy!

Find quinoa recipes perfect for a side dish or main course from Bobby, Giada, Guy and more Food Network chefs. Quinoa is the healthy wonder grain we can't get enough of– we even eat it for breakfast! Quinoa is the seed of a plant known scientifically as Chenopodium quinoa. Quinoa is a grain crop that is grown for its edible seeds. It technically isn't a cereal grain, but a pseudo-cereal ().

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