Hey everyone, it is Louise, welcome to my recipe page. Today, we’re going to prepare a special dish, pan fried chicken breast…low carb diet. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Pan Fried Chicken Breast…low carb diet is one of the most well liked of recent trending meals on earth. It’s appreciated by millions daily. It’s simple, it is quick, it tastes delicious. Pan Fried Chicken Breast…low carb diet is something which I have loved my whole life. They are nice and they look fantastic.
This quick and easy fried chicken recipe is perfect for the keto diet. Chicken breast is pounded thin and breaded in a seasoned almond flour coating and fried in avocado oil. Remove from skillet and set aside.
To get started with this particular recipe, we must first prepare a few components. You can cook pan fried chicken breast…low carb diet using 12 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Pan Fried Chicken Breast…low carb diet:
- Make ready 2 medium sized chicken breast
- Prepare For the marinade..1 tsp of each
- Take Paprika
- Get Chilli
- Take Ginger
- Prepare Mixed herbs
- Make ready Vinegar
- Make ready Salt
- Make ready For later
- Take I onion diced
- Make ready 2 tbsp butter
- Get i
The star of this sheet pan teriyaki keto chicken thighs and broccoli dish is the authentic tasting teriyaki sauce. It's made with ingredients that each have a unique flavor profile. Salty, sweet, slightly acidic, and the pungent aroma and taste of garlic and ginger makes for one appetizing glaze. You can bake your chicken breast to cut out all that vegetable oil (or use other types of oil for healthier pan-frying instead of heavy deep-frying) and even try out low-carb "breading" alternatives.
Instructions to make Pan Fried Chicken Breast…low carb diet:
- Marinate your chicken breast for at least 45 mins
- Heat up your pan and sear the breasts
- Let it cook undisturbed for about 3 minutes before flipping over
- Let your chicken breast grill on low heat till fully cooked.. About 15 minutes
- In the same pan, saute some onions and butter..and toss the chicken breast into the butter
- Ready to eat
These "fried" chicken hacks will help make your meal taste great and help you stick to your diet. The high-protein and low-carb components of Atkins are fine for most people, but it's the unlimited. Traditional fried chicken does have carbs when it's made with flour, cracker crumbs, panko, or breadcrumbs. Or any combination of those items. This keto or low carb gluten-free fried chicken is made with almond flour.
So that’s going to wrap this up with this exceptional food pan fried chicken breast…low carb diet recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
