Roasted chicken thighs and veg with spinach and beans
Roasted chicken thighs and veg with spinach and beans

Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, roasted chicken thighs and veg with spinach and beans. One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

Roasted chicken thighs and veg with spinach and beans is one of the most well liked of current trending foods in the world. It is appreciated by millions daily. It is simple, it’s quick, it tastes delicious. They are nice and they look fantastic. Roasted chicken thighs and veg with spinach and beans is something which I’ve loved my entire life.

To begin with this recipe, we must prepare a few ingredients. You can have roasted chicken thighs and veg with spinach and beans using 6 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Roasted chicken thighs and veg with spinach and beans:
  1. Make ready 4 boneless chicken thighs
  2. Get 2 teaspoons boullion or dried stock cube
  3. Make ready 20-30 frozen Brussel sprouts
  4. Get 3-4 lumps of frozen spinach
  5. Take 1 tin borlotti beans
  6. Take 1 clove garlic (chopped)
Steps to make Roasted chicken thighs and veg with spinach and beans:
  1. Pre heat oven to 180c (fan oven). Add chicken thighs and frozen sprouts to a medium/ large roasting dish. Sprinkle boullion over chicken. Cook at 180c for 30 minutes. Turn heat up to 200c for 10 minutes to crisp up the chicken and brown the sprouts.
  2. Meanwhile, in a small pan slowly heat up the frozen spinach. Keep the lid on the pan to steam as well.
  3. Chop garlic and add to pan. Drain and rinse tin of borlotti beans. Add to pan. Stir regularly to prevent the bean mixture sticking or burning.
  4. Serve chicken. Stir sprouts in the roasting dish to coat them in the cooked juices. Serve sprouts and the bean mixture. Add seasoning and a dollop of mayonnaise if required.

So that’s going to wrap it up for this special food roasted chicken thighs and veg with spinach and beans recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!