Asparagus lettuce stir-fry served with hummus, instant chicken breast plus carb
Asparagus lettuce stir-fry served with hummus, instant chicken breast plus carb

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To get started with this recipe, we have to prepare a few components. You can have asparagus lettuce stir-fry served with hummus, instant chicken breast plus carb using 3 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Asparagus lettuce stir-fry served with hummus, instant chicken breast plus carb:
  1. Make ready 200 g asparagus lettuce
  2. Prepare 1 Tbs flaxseed oil
  3. Prepare Salt

Pour half the sauce over chicken; reserve remaining sauce for beans. In this chicken and asparagus recipe, we use one baking sheet to whip up dinner quickly, veggies included. Pounding the chicken thin helps it cook quickly alongside the carrots and potatoes, with asparagus rounding out the meal. This is one quick dinner recipe you'll be returning to again and again.

Instructions to make Asparagus lettuce stir-fry served with hummus, instant chicken breast plus carb:
  1. On a heated wok, add the oil and allow to heat for few seconds. Add the washed asparagus lettuce and quickly stir fry for about 4 minutes. Add salt to taste.
  2. Serve with hummus, and or any choice of protein and carbohydrate for a balanced diet.

Looking for a quick, easy dinner? This baked lemon-pepper chicken recipe is it. Chicken breasts are cooked in a skillet, then finished in the oven with lemon slices that soften and become part of the sauce, with a touch of maple syrup and butter to carry the flavor. In this chicken and asparagus recipe, we use one baking sheet to whip up dinner quickly, veggies included. Pounding the chicken thin helps it cook quickly alongside the carrots and potatoes, with asparagus rounding out the meal.

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