Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, healthy vegetable chicken breasts. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Healthy vegetable chicken breasts is one of the most favored of current trending foods on earth. It is enjoyed by millions daily. It is simple, it is quick, it tastes delicious. They are fine and they look fantastic. Healthy vegetable chicken breasts is something that I have loved my whole life.
In a small bowl, combine the first five ingredients. This is a long time favorite recipe of mine and I can't believe I haven't shared it yet. It's a "one pan" type of dish where you basically place everything in the pan and bake.
To begin with this recipe, we have to prepare a few components. You can have healthy vegetable chicken breasts using 13 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Healthy vegetable chicken breasts:
- Make ready 2 chicken breast (400g)
- Prepare 2 carrots, (sliced)
- Make ready 2 sticks celery (cut to small pieces)
- Get 4 tbsp oil
- Prepare 1 small onion
- Take salt
- Take pepper
- Get 300 ml chicken stock
- Prepare 1/2 cup white wine
- Take Yolk of two eggs
- Prepare 200 ml sour cream
- Prepare 1 tbsp corn flour
- Take 200 g green peas
Make a salad with raw spinach and all of your favorite vegetables and top it with a grilled chicken breast. Healthy chicken breast recipes - Chicken breasts make a great go-to option for quick and satisfying meals. Chicken breasts are fast to cook and a great source of lean protein. Plus, they take on any flavor you throw at them, and THAT is tough to beat!
Steps to make Healthy vegetable chicken breasts:
- In a large oiled skillet saute the chopped onion, carrot, and celery then add the sliced chicken breasts. Sear until chicken changes color (to seal in flavor) season with salt and pepper. Pour in chicken stock add, peas and simmer gently for 5 minutes, pour in wine and cook until meat and vegetables are soft and tender.
- For the sauce: mix sour cream, egg yolks and corn flour and slowly stir it into chicken and vegetables, simmer gently for a minute or two or until sauce becomes nice and thick. I served it with fried potato wedges. Enjoy.
Place the lemon wedges in with the vegetables. Lightly salt and pepper the vegetables. Add the chicken breasts on top of the vegetables leaving space in between the chicken breasts. Add the vegetables and the sauce. Prep Ingredients- Chop vegetables and chicken breast into small pieces.
So that is going to wrap it up with this exceptional food healthy vegetable chicken breasts recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
