Hey everyone, it is Louise, welcome to our recipe page. Today, we’re going to prepare a special dish, chickpea, squash and green bean curry - vegan. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
Add the coconut milk and vegan broth. Add the garam masala, fresh red chilli, cumin and turmeric and cook until the onions. This is a delicious vegetable curry with chickpeas and butternut squash, but you can use any other pumpkin as well.
Chickpea, squash and green bean curry - vegan is one of the most favored of recent trending meals on earth. It is appreciated by millions every day. It’s easy, it’s fast, it tastes yummy. Chickpea, squash and green bean curry - vegan is something which I have loved my entire life. They’re nice and they look fantastic.
To begin with this recipe, we must first prepare a few ingredients. You can have chickpea, squash and green bean curry - vegan using 11 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Chickpea, squash and green bean curry - vegan:
- Make ready 1 tbsp coconut oil
- Make ready 1 tsp mustard seeds
- Make ready 1 tsp ground cumin
- Make ready 1 tsp Garam masala
- Make ready 1 tsp turmeric
- Prepare 1 tsp ginger powder
- Prepare 1/2 Onion Squash (also known as Hokkaido), cut into 2-3cm cubes - Butternut or Kabocha are also nice (and you don’t need to peel the squash 🎉)
- Make ready 200 g / 1/2 can chickpeas, drained and rinsed
- Get 200 g / 1/2 can coconut milk, light or full-fat
- Prepare 1 cup vegan stock (it’s about 1tsp of powder for 1 cup) - if you’re not vegan, you can use veggie stock instead of course
- Prepare 100-150 g Green beans - peas or sugarsnaps or spinach or chard are nice too
Add the water, green beans, and salt to taste. An easy vegan butternut squash and chickpea curry that freezes well. How to make vegan chickpea curry Add some olive oil to a pot along with some chopped onions, crushed garlic, garam masala (or curry powder), cumin, coriander powder, turmeric and cayenne pepper and sauté until the onions are softened. Then add in some canned chickpeas, chopped tomatoes and coconut milk and bring to a simmer.
Instructions to make Chickpea, squash and green bean curry - vegan:
- In a large pan, heat the oil. Add the mustard seeds. And fry til they pop.
- Add the cumin, garam masala, turmeric and ginger. Heat for a few minutes.
- Add the squash and chickpeas.
- Add the coconut milk and vegan broth.
- Bring to a boil and then cover and simmer for about 30 minutes until the squash has softened and the sauce has thickened.
- Add the beans and stir through; they will take 5-10 mins. If the mix is getting a bit dry, add some water.
- Serve with rice or chapatti. Enjoy!
How to make sweet and sour chickpeas and green beans. Meanwhile, prepare the sauce by stirring together the maple syrup, tamari, rice vinegar, tomato paste and. The main ingredients are cheap, filling potatoes and green beans. The beans can be added fresh or frozen. That depends on whether you want to splash out, or save a few extra dollars by finishing off that half eaten bag that's been.
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