Hey everyone, hope you are having an amazing day today. Today, we’re going to prepare a special dish, coconut & mango porridge. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.
Coconut & Mango Porridge is one of the most well liked of current trending meals in the world. It is easy, it is quick, it tastes delicious. It is enjoyed by millions every day. They are nice and they look fantastic. Coconut & Mango Porridge is something that I have loved my entire life.
The coconut tree (Cocos nucifera) is a member of the palm tree family and the only living species of the genus Cocos. The term "coconut" (or the archaic "cocoanut") can refer to the whole coconut palm, the seed, or the fruit, which botanically is a drupe, not a nut. The name comes from the old Portuguese and Spanish word coco, meaning "head" or "skull", after the three indentations on the.
To get started with this recipe, we have to first prepare a few components. You can cook coconut & mango porridge using 6 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Coconut & Mango Porridge:
- Make ready 40 g gluten free oats
- Take 300 ml water
- Take 1 teaspoon ground cinnamon
- Prepare 1/2 mango peeled and chopped
- Take 1 teaspoon maple syrup
- Take 1 tsp desiccated coconut
The coconut has a thick fibrous husk surrounding a single-seeded nut. A hard shell encloses the insignificant embryo with its abundant endosperm, composed of both 'meat' and liquid. It's used for its water, milk, oil, and tasty meat. Find coconut recipes, videos, and ideas from Food Network.
Steps to make Coconut & Mango Porridge:
- Place the oats, cinnamon, maple syrup and water in a small saucepan over a medium heat - Bring to the boil and simmer for 5 minutes
- Pour into a bowl - Top with the mango and desiccated coconut
Coconut oil extracted from the dry kernel (copra) is an excellent emollient agent. It is used in cooking, applied over scalp as hair nourishment, employed in pharmacy and medicines. Research studies suggest that cytokinins (e.g., kinetin and trans-zeatin) in coconut water showed significant anti-ageing, anti-carcinogenic, and anti-thrombotic. Use coconut oil, coconut milk, coconut flour, coconut meat and coconut flakes to deliver a flavor boost to your food. Choose coconut oil and coconut sometimes as part of a varied healthy diet made up of whole grains, vegetables, fruits, proteins and healthy fats.
So that is going to wrap it up with this special food coconut & mango porridge recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
