Hello everybody, it is me, Dave, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, healthy ridged gourd (turai) curry 😉. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
heerekai chutney & raita with detailed photo and video recipe. an interesting set of recipes combination made with ridge gourd for curry, chutney and raita. basically, the entire ridge gourd is used to make chutney from skin, raita from seeds and curry from the flesh. you may make the entire combination of recipes for your lunch or dinner. Enjoy this easy and delicious Ridge Gourd Curry, also known as Turai ki subzi, made in the pressure cooker or instant pot. This is a simple, yet flavorful curry with many nutritional benefits of ridge gourd. Growing up, Turai is one vegetable all the kids would avoid.
Healthy Ridged Gourd (Turai) Curry 😉 is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions every day. It’s easy, it’s quick, it tastes yummy. They are nice and they look wonderful. Healthy Ridged Gourd (Turai) Curry 😉 is something that I have loved my whole life.
To begin with this recipe, we have to prepare a few ingredients. You can cook healthy ridged gourd (turai) curry 😉 using 10 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Healthy Ridged Gourd (Turai) Curry 😉:
- Take Ridged Gourd (Turai) 2 large chopped
- Take 5 tbsp Oil
- Take Onion 1 large chopped
- Make ready Tomato 1 large chopped
- Prepare Salt 1 tsp or as per taste
- Take 1 tsp Red chilli powder
- Take 1/2 tsp Turmeric powder
- Get Green chilli 1 chopped
- Take Coriander or parsley for garnish
- Make ready 1 1/2 cup Water
However, the neutral taste of the Turai/Ridge Gourd absorbs all other flavors wonderfully and makes the dish yummy. Choose tender ridge gourd for this recipe, matured ridge gourd may be very tough to blend with the gravy. Adding garam masala makes it taste one notch up. Coriander powder is added to balance the spice level and to give thickness to the gravy.
Steps to make Healthy Ridged Gourd (Turai) Curry 😉:
- Collect all the ingredients.
- In a pot heat oil, now add onions.
- Sauté the onions.
- Add tomatoes
- And spices.
- Now mix well.
- Add some water to make the onions and tomatoes pastey.
- Then when onions and tomatoes are mashed. Add Ridged gourd and mix well. Add 1 cup water and cook on low flame. Until sauce is made.
- Chop the coriander or parsley.
- When done serve hot.
Adding garam masala makes it taste one notch up. Coriander powder is added to balance the spice level and to give thickness to the gravy. Ridge Gourd masala curry is a spicy North Indian gravy curry that tastes delicious with roti and rice. I always like to make some subji for Roti as it has healthy veggies in it. But this time, instead of the routine recipes, I used Ridge Gourd and toor dal to make this delicious Masala Curry.
So that is going to wrap this up for this exceptional food healthy ridged gourd (turai) curry 😉 recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
