Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, butternut squash zoodles stir fry in spicy thai sauce, cherry tomatoes, broccolini, feta. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Great recipe for Butternut squash zoodles stir fry in spicy thai sauce, cherry tomatoes, broccolini, feta. Friday night, I walk out of the office with the prospects of more work waiting for me once I get home: I need something healthy and quick to cook but I have been binging on salads all week. Peel the squash, and use a spiralizer to cut it into noodles.
Butternut squash zoodles stir fry in spicy thai sauce, cherry tomatoes, broccolini, feta is one of the most favored of recent trending foods in the world. It’s easy, it is quick, it tastes yummy. It is enjoyed by millions every day. They are nice and they look wonderful. Butternut squash zoodles stir fry in spicy thai sauce, cherry tomatoes, broccolini, feta is something that I have loved my whole life.
To begin with this recipe, we must prepare a few components. You can have butternut squash zoodles stir fry in spicy thai sauce, cherry tomatoes, broccolini, feta using 11 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Butternut squash zoodles stir fry in spicy thai sauce, cherry tomatoes, broccolini, feta:
- Take 1 pack butternut squash zoodles
- Prepare 1 bag M&S' southern thai stir fry sauce (or any spicy coconut creamy sauce)
- Take 100 g cherry tomatoes
- Get 100 g tenderstem broccoli
- Take 50 g feta cheese (I used the reduced fat one)
- Make ready 1 handful almond flakes (optional)
- Prepare 1 garlic clove
- Make ready Oregano
- Take Dried chilli (optional)
- Make ready Salt
- Make ready Pepper
We do NOT recommend boiling the noodles, otherwise they. Heat the oil in a large, deep skillet over medium high heat. Add the butternut squash and grated ginger, stir to coat with the oil. Add the red curry paste, yellow curry powder and stir until all the butternut squash is nicely coated.
Steps to make Butternut squash zoodles stir fry in spicy thai sauce, cherry tomatoes, broccolini, feta:
- Preheat the over at 220C. Place the broccoli on a over tray on a sheet of baking paper. Rub with a splash of olive oil, add salt and peper to taste and roast in the oven for 10 min or until brown and crispy.
- Warm up a wok or large pan with a dash of olive oil, over medium heat. Add the garlic and let it fry until it starts to turn brown - then remove. Cut the tomatoes in half, sprinkle with oregano and chilli and let cook for 3-5 mins. - In the meantime, pierce the zoodles bag and steam in the microwave for 2min 30sec.
- Add the sauce to the pan and stir well. Let it warm up for about 1 min, then add the zoodles and the broccoli. Mix well for 1-2 min, then place on a plate(s). - - Add cubes of feta on top and sprinkle with almond flakes. Serve straight away!
Add baby spinach and stir in parmesan cheese and sage. Toss in cooked pasta and sausage and mix until well coated. These butternut squash fries are nutritious and tasty! The flavor was great however the end result was very unlike a fry. Add a tablespoon or so of additional water, if necessary, to keep the squash from sticking to the pan.
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