Healthy Salmon & Bok Choy Creamy Soup
Healthy Salmon & Bok Choy Creamy Soup

Hello everybody, it’s me again, Dan, welcome to our recipe page. Today, I will show you a way to make a special dish, healthy salmon & bok choy creamy soup. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Healthy Salmon & Bok Choy Creamy Soup is one of the most favored of recent trending foods on earth. It’s simple, it is quick, it tastes yummy. It’s appreciated by millions daily. They’re nice and they look fantastic. Healthy Salmon & Bok Choy Creamy Soup is something that I have loved my whole life.

Learn To Make A Healthy Salmon & Spinach Meal W/ An Easy Recipe From McCormick® Cooking salmon in the oven is one of the best ways to put healthy, delicious meals on the table with little fuss. From simple, stripped-down salmon with lemon to seriously saucy preparations, here's how to bake salmon! Here, we combine it with avocados in an easy no-cook meal. It's very low in saturated fat and a good source of protein.

To begin with this particular recipe, we must prepare a few ingredients. You can have healthy salmon & bok choy creamy soup using 11 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Salmon & Bok Choy Creamy Soup:
  1. Take 300 g Salmon Fillets *skinless, bones removed
  2. Prepare 1 tablespoon Sake (Rice Wine)
  3. Make ready 2 pinches Salt
  4. Get 1/2 Onion *thinly sliced
  5. Make ready 2 cups Chicken Stock OR Vegetable Stock
  6. Make ready 1 Bay Leaf
  7. Prepare Salt & White Pepper
  8. Make ready 100 g Shimeji Mushrooms
  9. Take 1/2 cup Milk of your choice
  10. Prepare 1 Head Bok Choy
  11. Prepare 2 tablespoons Corn Starch Flour

There's no doubt that this superfood deserves a place in your regular weeknight rotation. Wild-caught Pacific salmon are typically considered to be the best salmon to eat. Wild-caught salmon usually have less saturated fat compared to farmed salmon. How to Make the Best Easy Salmon Patty.

Steps to make Healthy Salmon & Bok Choy Creamy Soup:
  1. Cut skinless Salmon Fillets into chunky pieces, sprinkle with Salt and Sake, massage and set aside.
  2. Trim Shimeji and tear into smaller pieces. Trim Bok Choy stem, wash well, and cut leaves into the size that is easy to eat.
  3. Heat Chicken Stock in a saucepan over medium heat and cook Onion until soft. Add Bok Choy, Shimeji and Salmon, bring back to the boil and cook for 5 minutes or until Salmon is cooked. Season with Salt and White Pepper.
  4. Mix Milk and Corn Starch in a small bowl, then add the mixture to the soup. Carefully stir and cook until soup is thickened.
  5. Enjoy with nice crusty bread or freshly cooked rice.

Wild-caught salmon usually have less saturated fat compared to farmed salmon. How to Make the Best Easy Salmon Patty. My solution to turning salmon patties into an any-night healthy weeknight meal: canned salmon. Using good-quality, responsibly sourced canned seafood produced these delicious Avocado Tuna Cakes, and it's an excellent resource in this Salmon Patty recipe too. Plus canned salmon has distinct advantages over fresh: Alton Brown teaches his simple method for perfectly pan-searing wild salmon.

So that’s going to wrap it up with this special food healthy salmon & bok choy creamy soup recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!