Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, quick week night tasty healthy chicken and asparagus. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
This Chicken and Asparagus is best served with mashed potatoes, roasted potatoes, white rice, cauliflower rice, or even steam vegetables. Jazz up your weeknight dinner with this Easy Healthy Chicken and Asparagus Skillet. Wash and chop your asparagus and chicken ready. In a wok or pan fry garlic gently with lemon zest for a couple of minutes on medium heat.
Quick week night tasty healthy chicken and asparagus is one of the most favored of recent trending meals on earth. It is simple, it is fast, it tastes yummy. It is appreciated by millions daily. Quick week night tasty healthy chicken and asparagus is something which I have loved my whole life. They’re nice and they look wonderful.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook quick week night tasty healthy chicken and asparagus using 8 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Quick week night tasty healthy chicken and asparagus:
- Prepare 4 chicken breasts
- Make ready 8 or so asparagus tips
- Get Garlic
- Prepare Lemon zest
- Get Cracked black pepper
- Get Olive oil
- Take to taste Salt
- Prepare Squeeze fresh lemon as a garnish
This is one quick dinner recipe you'll be returning to again and again. Season the chicken with the salt and pepper and fry with the olive oil. After a few minutes, add the garlic. Fry the chicken with the garlic for another few minutes, then add the asparagus, lemon zest, and lemon juice.
Instructions to make Quick week night tasty healthy chicken and asparagus:
- Wash and chop your asparagus and chicken ready. In a wok or pan fry garlic gently with lemon zest for a couple of minutes on medium heat. Add chicken and cook on medium high, constantly stirring for about 6-7 mins
- Add asparagus, salt and pepper, cook on medium high for 5-6 mins, remove garlic before serving, squeeze lemon all over. Enjoy :)
After a few minutes, add the garlic. Fry the chicken with the garlic for another few minutes, then add the asparagus, lemon zest, and lemon juice. Stir again, before mixing in the soy sauce. Serve with rice and sprinkle with lemon zest on top. Season the inside of the chicken with salt and pepper.
So that is going to wrap this up for this exceptional food quick week night tasty healthy chicken and asparagus recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
