Hello everybody, it is Louise, welcome to my recipe site. Today, we’re going to make a special dish, the best healthy easy lasagna recipe | lasagna con pesce spada e melanzane. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious. Lasagna con Pesce Spada e melanzane is one of the most popular of recent trending foods in the world. It’s easy, it is quick, it tastes yummy. It’s enjoyed by millions every day. The BEST healthy Easy Lasagna Recipe
To begin with this recipe, we have to prepare a few ingredients. You can have the best healthy easy lasagna recipe | lasagna con pesce spada e melanzane using 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make The BEST healthy Easy Lasagna Recipe | Lasagna con Pesce Spada e melanzane:
- Take 200 g Egg Pasta Sheets
- Prepare 300 g Swordfish
- Prepare 400 g Tomatoes Sauce
- Get 150 g Fresh sliced hallomiun
- Take 1 Eggplant
- Prepare 1 clove garlic
- Prepare 1/2 shallot
- Make ready extra virgin olive oil
- Make ready salt and pepper
Make Ahead: Assemble lasagna and cover it with plastic wrap. When you are ready to serve, remove it from the fridge and allow it to come to room temperature. For this gluten-free vegan lasagna, thinly-sliced zucchini is a great stand in for noodles. When salted, the excess moisture is drawn out, leaving you with a lasagna just as firm as the noodle version.
Instructions to make The BEST healthy Easy Lasagna Recipe | Lasagna con Pesce Spada e melanzane:
- Wash the eggplant, dry it and cut it crosswise into slices about half a centimeter thick.
- Soak in water aubergine slices in a large bowl, and add salt. After 20 mins. squeeze the aubergine slices in your hands, to remove as much water as possible, and dry them with kitchen towel. Fry the aubergines on both sides and drain them on absorbent kitchen paper.
- Separately, in a saucepan, sauté the garlic, onion and swordfish, diced in a little oil. Add the tomatoes sauce and a little, season with salt and pepper then cover in medium heat for 30 mins. Put the sauce aside.
- Pour a little sauce on the bottom of an oven dish. Accommodate a first layer of egg pasta sheets so as to cover the whole bottom of the baking dish.
- Cover it with a layer of swordfish sauce and another of eggplants. Layer the hallomiun cheese on the middle of the lasagna. Cover everything with the other pasta sheets and continue in layers until all the ingredients are used up.
- Finish by Pouring bechamel sauce until cover the top. - - Bake at 200 ° C for 15-20 minutes, - Remove when a golden crust has formed on the surface.
For this gluten-free vegan lasagna, thinly-sliced zucchini is a great stand in for noodles. When salted, the excess moisture is drawn out, leaving you with a lasagna just as firm as the noodle version. Fire-roasted tomatoes in the pasta sauce add robust flavor, but your favorite sauce will work just fine. In a large pot of boiling salted water, cook lasagna noodles according to package instructions. Cottage cheese can be used in place of ricotta cheese.
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