Slow cooked pulled pork with sweet potato mash and healthy slaw
Slow cooked pulled pork with sweet potato mash and healthy slaw

Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, slow cooked pulled pork with sweet potato mash and healthy slaw. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Slow cooked pulled pork with sweet potato mash and healthy slaw is one of the most favored of recent trending foods on earth. It’s appreciated by millions every day. It’s easy, it is quick, it tastes delicious. Slow cooked pulled pork with sweet potato mash and healthy slaw is something which I have loved my whole life. They’re fine and they look fantastic.

Great recipe for Slow cooked pulled pork with sweet potato mash and healthy slaw. I love pulled pork but have never made it before so visited to butcher to get a pork shoulder to test it out in the slow cooker. So simple I'll try pulled chicken next! Bring out your inner BBQ master with this Slow-Cooker Pulled Pork recipe.

To get started with this recipe, we have to first prepare a few ingredients. You can cook slow cooked pulled pork with sweet potato mash and healthy slaw using 11 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Slow cooked pulled pork with sweet potato mash and healthy slaw:
  1. Make ready 1 kg pork shoulder
  2. Make ready 1 onion
  3. Prepare 2 cloves of garlic
  4. Get Cajun spice rub
  5. Take Oregano
  6. Prepare For the cooking liquid
  7. Take 150 ml apple juice
  8. Get 1 tsp honey
  9. Take 1 tsp soy sauce
  10. Get 1 tbsb onion and tomato chutney
  11. Get Dash balsamic vinegar

Season pork shoulder all over with salt and pepper then add to slow cooker, covering it with. The pork is cooked in a slow cooker which makes it soft, juicy and easy to 'pull' apart. The pulled pork meat is mixed with a sweet and spicy tomato-based sauce (which is less sugary than BBQ sauce) before it's served with yummy homemade red cabbage & apple 'slaw. Pulled pork is so good served in brioche buns with red cabbage & apple 'slaw.

Steps to make Slow cooked pulled pork with sweet potato mash and healthy slaw:
  1. Remove the skin and save to make crackling. Rub the meat in the Cajun spice and oregano
  2. In a hot pan sear on all sides to seal the meat
  3. Slice the onion and crush the garlic. Add to the slow cooker and place the pork on top
  4. Mix together all the cooking liquid ingredients and poor into the slow cooker
  5. Cook on a low heat for 6-8hrs or until the meat falls apart
  6. Remove the pork from the cooker and pull apart with a couple of forks.
  7. Top with some of the cooking liquid
  8. Serve with healthy slaw (see link) and sweet potato mash. Also goes well in a brioche bun! - (see recipe)

The pulled pork meat is mixed with a sweet and spicy tomato-based sauce (which is less sugary than BBQ sauce) before it's served with yummy homemade red cabbage & apple 'slaw. Pulled pork is so good served in brioche buns with red cabbage & apple 'slaw. Trim excess fat from pork and cut into large pieces to fit in a large Dutch oven. In a small bowl, combine brown sugar, salt, paprika, garlic powder, onion powder. Slow-Cooker Chicken & Sweet Potato Chili I'm a college student and one of the things I miss the most at school is my mom's wonderful cooking.

So that’s going to wrap this up for this special food slow cooked pulled pork with sweet potato mash and healthy slaw recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!