Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, chickpeas and butternut squash burgers. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
Chickpeas and butternut squash burgers is one of the most popular of current trending meals in the world. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions daily. They are fine and they look fantastic. Chickpeas and butternut squash burgers is something that I have loved my entire life.
Add the chickpeas, butternut, cumin, coriander, peanuts, leaves and flour to the pan and stir well. At this point the mixture shouldn't be sticky to handle. If it is add a bit more flour until it isn't anymore.
To begin with this particular recipe, we have to first prepare a few components. You can cook chickpeas and butternut squash burgers using 10 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Chickpeas and butternut squash burgers:
- Take 1 can Chickpeas
- Get about 5-6 chunks of butternut squash(lightly steamed)
- Prepare 1/2 teaspoon Red chilli powder
- Get 1/2 teaspoon turmeric powder
- Make ready 1/2 teaspoon salt
- Make ready 1/2 teaspoon cumin powder
- Take Handful mint leaves finely chopped
- Take Oil to shallow fry
- Make ready Cheese slices to serve
- Take Sweet chiili sauce to serve
Heat a pan of water on a high heat until boiling and add the butternut squash. Tip the tender squash into a large bowl and mash, using a potato masher - keep it quite rough and textured, rather than completely smooth. Tip the drained chickpeas into a bowl and use a fork to mash them roughly - again, keep them quite coarse and chunky. Add to the squash with the sliced spring onions.
Steps to make Chickpeas and butternut squash burgers:
- To the mashed chickpeas, add lightly steamed squash and again mash till it comes together. If at any point you feel the mixture is wet, then add some oat flour or breadcrumbs to dry it out.
- To this mixture, add spices, salt and mint leaves. mIx them well and make them into patties. Shallow fry till brown and lightly crisp
- Sand serve them on toasted burger buns with cheese and sweet chilli sauce.
In a large mixing bowl, add the butternut squash, apples, onion, garlic, sage, thyme, egg, coriander, salt and pepper and mash until butternut squash is mashed. Let squash cool until you can handle. Add the vegetables and canned tomatoes and bring to a simmer. Stir in the chickpeas, heat through and serve with couscous or rice. Score the flesh sides of the butternut squash with a sharp knife and place skin side down on the roasting tray (roll around in the oil first).
So that’s going to wrap this up with this special food chickpeas and butternut squash burgers recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
