Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, the best fitness tuna salad. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
The Best Fitness Tuna Salad is one of the most well liked of recent trending meals on earth. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions every day. The Best Fitness Tuna Salad is something that I’ve loved my entire life. They’re nice and they look wonderful.
Canned tuna is a convenient food to keep on hand for a quick meal. we've compiled a list of mouth-watering tuna salad recipes that will complement a wide variety of palates. This Healthy Tuna Salad is loaded with delicious chunks of tuna and avocados. Super flavorful and so easy to make. The perfect and best salad recipe.
To begin with this recipe, we have to prepare a few ingredients. You can have the best fitness tuna salad using 11 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make The Best Fitness Tuna Salad:
- Make ready 2 cans tuna packed in oil
- Take 1 package pre-packed mixed salad (you are also free to use any kind of salad you want)
- Get 1 piece tomato
- Prepare 1 piece red onion
- Get 1 cup olives
- Prepare 1 cup chickpeas
- Get 1/2 of a Cucumber
- Make ready 2 tbsp Parmesan
- Get salt and pepper
- Take freshly squeezed lemon or lime juice
- Make ready 1 tsp Dijon mustard
This Tuna Egg Salad blends the flavors you love from tuna salad with egg salad for a satisfying and protein-packed lunch! We've been telling people that it tastes like tuna salad and egg salad had a baby (in the best way possible). And the true test of this recipe was sharing it with my husband. The Secret Ingredient For the Best Tuna Salad.
Steps to make The Best Fitness Tuna Salad:
- First, you need to break up the tuna with a fork. Toss with the mixed salad.
- Cut your tomato, red onion, olives, cucumber into small pieces and add them to the tuna-salad mix.
- Here go the chickpeas and then mix all the things together in your bowl.
- When you are done, you can make your topping and seasoning. For the topping you just squeeze the lemon, to taste, if using. - Chef’s note: “I like to mix the lemon juice and a little bit of the fish oil left in the can, it makes our salad smoother and adds great moisture to dissolve the spices. You can use avocado if you want, instead of more tomato”
- Add the Dijon mustard and mix. Be careful, do not mix them overmuch because you smash the leaves of the lettuce. Your goal is a homogeneous taste but not a paste.
- Sprinkle the top with a little Parmesan. The aroma of the cheese makes the flavors even better.
- Enjoy!
And the true test of this recipe was sharing it with my husband. The Secret Ingredient For the Best Tuna Salad. Tuna Salad is a simple comfort food favorite. This recipe has been lightened up, for a healthy tuna salad that not only tastes great, but it's also Tuna salad is one of my favorite healthy lunches. In this healthy, lightened up version, I've stayed very traditional for a flavorful mix that's a lot better for you.
So that’s going to wrap this up for this exceptional food the best fitness tuna salad recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!