Steamed trout in the oven
Steamed trout in the oven

Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, steamed trout in the oven. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

Steamed trout in the oven is one of the most popular of current trending foods on earth. It’s enjoyed by millions daily. It is simple, it’s fast, it tastes delicious. They are fine and they look fantastic. Steamed trout in the oven is something which I’ve loved my entire life.

Wrap fish in a single layer of cheesecloth, and place in a fish poacher or on a rack in a baking pan. Transfer to a platter or plates, using two wide spatulas to carefully lift each trout (if they start to break up, cut fillets apart and transfer each fillet seperately). Bring a large pot of water to a boil. Remove the plastic wrap from the fish and place the pan in a roasting pan large enough and deep enough to hold it.

To begin with this recipe, we have to prepare a few components. You can have steamed trout in the oven using 12 ingredients and 2 steps. Here is how you can achieve it.

The ingredients needed to make Steamed trout in the oven:
  1. Make ready 1 whole rainbow trout with no guts, head cut
  2. Take Garlic
  3. Make ready half lemon, cut in 2~3 pieces
  4. Make ready half packet of mushroom
  5. Get 1 celery
  6. Prepare Spring onions
  7. Take 2-4 tbsp cider or white wine
  8. Prepare 1-3 tbsp soy sauce
  9. Prepare Some butter
  10. Make ready Some vegetables in the fridge, if you like to add
  11. Take Salt
  12. Get Pepper

Steaming fish is fast, easy, healthy and delicious. Always select fish with bright, clear eyes. Alternatively, cook the sealed pouch on a medium-heat grill for the same amount of time. Cut two sheets of heavy duty aluminum foil that are larger than your fish.

Steps to make Steamed trout in the oven:
  1. Pre heated the oven at 200C. Place gutted and no-head trout on a baking tray. For preparing the fish, ask your fishmonger to do your job. I laid a buttered almi-foil then place the trout, lemon, mushrooms, celery, spring onion and garlic. You can add any vegetables in the fridge. Sprinkle salt and pepper. Pour the liquid on the fish. Cover with alumi-foil to help steaming. Bake it for 20 to 30 minutes, depending on the size of fish. Sorry that the pics are quite dark.
  2. I made a zuke-tuna (sashimi) salad. Rice or spaghetti, etc. - (see recipe)

Alternatively, cook the sealed pouch on a medium-heat grill for the same amount of time. Cut two sheets of heavy duty aluminum foil that are larger than your fish. Place trout, skin side down, on each piece of foil. Lightly oil both sides with oil. Season both sides, inside and out, with salt and pepper.

So that’s going to wrap this up for this exceptional food steamed trout in the oven recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!