Hey everyone, hope you’re having an amazing day today. Today, we’re going to make a special dish, cocoa dates nutty bites quick and healthy. It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
Cocoa Dates Nutty Bites Quick and Healthy is one of the most popular of recent trending foods on earth. It is enjoyed by millions every day. It’s simple, it is quick, it tastes delicious. Cocoa Dates Nutty Bites Quick and Healthy is something that I have loved my entire life. They’re fine and they look fantastic.
Add the dates and the cacao and blend again. Make balls with your hands and they're ready to serve. In a food processor combine dates, cereal, coconut, cocoa powder, and salt and pulse until finely ground and combined.
To begin with this recipe, we have to prepare a few components. You can cook cocoa dates nutty bites quick and healthy using 9 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Cocoa Dates Nutty Bites Quick and Healthy:
- Get 200 gm Dates
- Take 100 gm Almonds
- Take 100 gm Cashew nuts
- Take 50 gm Pistachios
- Take 50 gm Walnuts
- Make ready 50 gm Melon seeds
- Prepare 50 Raisins (optional)
- Get 1 tbsp Unsweetened Cocoa Powder
- Take 1 pinch salt (optional)
These no bake energy balls are a great healthy snack for busy days! Raw chocolate date balls, also known as no bake energy balls are my newest OBSESSION! Now that my little one is an active toddler, I need to keep my ENERGY levels up and thankfully, my friends introduced me to energy balls. With the peanut butter for protein, the dates for fiber, and the cocoa powder and coconut for flavor, kids can eat dates all day long.
Steps to make Cocoa Dates Nutty Bites Quick and Healthy:
- Dry roast Nuts (I took Almonds, Cashewnuts, Walnuts, Pistachios & Melon seeds) for 2 mins in microwave or on gas-stove & keep aside. Warm deseeded Dates (I used Fard) in the same pan for a min.
- Now in a food processor jar, first pulse the nuts just 2-3 times. Add dates, Raisins(if using) & 2-3 tsp unsweetened Cocoa powder (for the nuts quantity shown in photos) or as per taste, a pinch of salt (optional). - Again pulse once or twice to get the grainy-nutty mixture.
- Now combine the mixture with hand to form a dough. - Make a rectangular block & cut into square pieces or you can make small balls(ladoo shape).
- Store in an airtight container. Healthy, delicious quick snack is ready!
Because dates are so sweet, dates provide the perfect natural alternative to added sugars in any date recipe. Healthy Energy Balls sweetened with Medjool Dates. These no-bake, raw bites are packed with wholesome ingredients like oatmeal and sunflower seed butter. They are "guaranteed" to put a smile on your face and just might give you a surge of energy too! CLICK HERE TO PIN THIS RECIPE NOW These tasty bites are made with whole food ingredients, like dates, nuts and whole grains, and are packed with flavor.
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