Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, backed pumpkin cauliflower and beans tikka roll. One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Backed Pumpkin Cauliflower and Beans Tikka Roll is one of the most well liked of recent trending foods on earth. It’s appreciated by millions daily. It’s simple, it’s fast, it tastes yummy. They’re nice and they look wonderful. Backed Pumpkin Cauliflower and Beans Tikka Roll is something that I have loved my whole life.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook backed pumpkin cauliflower and beans tikka roll using 15 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Backed Pumpkin Cauliflower and Beans Tikka Roll:
- Get For Tikka
- Take 100 Gram yellow pumpkin
- Prepare 50 gram cauliflower
- Prepare 25 gram beans
- Make ready 1/2 Tspn Lemon Juice
- Prepare 1 Tbspn Shan Tikka Masala
- Make ready 1/2 Tsp Kashmiri Red Chilli Powder
- Get 1/2 Tspn Garlic Powder
- Get 1 tspn oil / butter
- Take 4 wheat flour paratha
- Prepare 4 Tspn Bbq Sauce
- Prepare 4 Tspn Tomato Ketchup
- Make ready 3 tbsp coriander leaves
- Get 2 tbsp Thinly Sliced onion
- Prepare 2 tbsp thinly sliced tomato
Steps to make Backed Pumpkin Cauliflower and Beans Tikka Roll:
- Wash And Cut The pumpkin to squre shape,clean the cauliflower florets and beans - cut the beans into one inch size. - In a pyrex bowl add pumpkin, cauliflower and beans Apply All The Masala mix it well,lemon juice And add oil/butter Marinate 10 Minutes
- Preheat oven to 180 degree, 20 minutes keep the bowl safely,Grill the vegetables to 30 minutes, first bake 15 minutes,after 15 minutes,safely remove the veggie bowl out side and shake it well add litter butter,again back to the oven baked it another 15 minutes. Healthy baked pumpkin is ready.
- Now arranging roll in a plate place the wheat paratha,Spread,BBQ Sauce, - Place The baked Pumpkin Cauliflower and beans Tikka Sprinkle Ketchup And roll it
- Now Baked Pumpkin Tika Wheat Paratha Roll Is Ready. Repeat the same rest of Wheat parathas.
So that is going to wrap this up with this exceptional food backed pumpkin cauliflower and beans tikka roll recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!