Hey everyone, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, moroccan rice salad (vegan and gluten free). One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
The rice and chickpea salad is hands down one of my favourite rice chickpea salad. The Moroccan spices such as cumin, coriander, turmeric, cinnamon and fresh ginger give this rice and chickpea salad real authentic Moroccan flavours. This epic rice chickpea salad is nutritionally dense, vegan and naturally gluten-free.
Moroccan rice salad (vegan and gluten free) is one of the most favored of current trending meals in the world. It’s simple, it is quick, it tastes yummy. It’s enjoyed by millions every day. Moroccan rice salad (vegan and gluten free) is something which I’ve loved my entire life. They’re nice and they look wonderful.
To get started with this recipe, we must first prepare a few components. You can cook moroccan rice salad (vegan and gluten free) using 14 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Moroccan rice salad (vegan and gluten free):
- Prepare 2 tbsp rapeseed or olive oil
- Get 2 garlic cloves finely grated
- Take 1 medium sweet potato, peeled and small diced
- Prepare 1 small butternut squash, peeled and small diced
- Get 200 g cooked chickpeas
- Get 1 medium red onion sliced
- Take 50 g dried apricots chopped
- Take 3 cm ginger peeled grated
- Make ready 2 tbsp fresh orange juice
- Get 250 g basmati rice cooked
- Prepare Spices :- 1tsp ground coriander, 1/2tsp cumin, tumeric and ginger, 1/4tsp chilli flakes, nutmeg, ground cloves and ground ginger
- Make ready Chopped fresh herbs to taste, mint, coriander and parsley
- Prepare Handful chopped walnuts or nut of choice
- Get Pomegranate seeds
Serve salad warm or at room temperature. Cumin Roasted Pumpkin and Brown Rice Moroccan Salad Filling, healthy comfort food perfect for autumn evenings. Chunks of sweet pumpkin roasted in cumin pair with a pilaf of brown rice studded with plump dried apricots and toasted cashews highlighted with fresh, peppery rocket and a spicy lime and.
Steps to make Moroccan rice salad (vegan and gluten free):
- Add sweet potato, butternut squash and onion to a shallow baking tray. Add grated ginger and grated garlic to the tray, then sprinkle over the spices and add the oil, mix and make sure everything is evenly covered. Cover tray with foil and place in the oven, after 20min uncover tray and roast for a further 10-15 min until cooked and slightly caramelised.
- Soak the dried apricots in the orange juice until soft, chop the herbs and walnuts, set aside.
- When butternut mix is cold, carefully fold through the chickpeas, apricots, 1/3rd of the herbs and a handful of the rice. Add to a large serving dish, surround the salad with the remaining rice, then sprinkle over the walnuts, remaining herbs and the pomegranate seeds
However, for those who like mild meals with lots of flavor, this Moroccan rice salad is your fix. I served my Moroccan rice salad with Peri Peri Prawns, a marrying of Northern and Southern African food in one plate, and this marriage was absolutely delicious. I know Morocco isn't a tropical region where my recipes get a lot of inspiration. Gluten free Moroccan salad recipe with chickpeas and quinoa! This zippy healthy salad is far from boring.
So that is going to wrap this up for this exceptional food moroccan rice salad (vegan and gluten free) recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
