Refreshing tuna, avocado and artichokes salad
Refreshing tuna, avocado and artichokes salad

Hey everyone, it’s Brad, welcome to my recipe page. Today, we’re going to make a distinctive dish, refreshing tuna, avocado and artichokes salad. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

Great recipe for Refreshing tuna, avocado and artichokes salad. On a sunny day my body craves just for refreshing food!. I mixed some of my favourite refreshing ingredients with a very own refreshing dressing. it came out refreshingly yummy! πŸ˜‹πŸ˜ƒ πŸ₯— #saladcontest #salad Drain the tuna and put it in a bowl.

Refreshing tuna, avocado and artichokes salad is one of the most well liked of current trending meals on earth. It is simple, it is quick, it tastes yummy. It is enjoyed by millions daily. Refreshing tuna, avocado and artichokes salad is something which I’ve loved my whole life. They’re nice and they look wonderful.

To get started with this particular recipe, we have to first prepare a few components. You can cook refreshing tuna, avocado and artichokes salad using 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Refreshing tuna, avocado and artichokes salad:
  1. Take Salad
  2. Make ready 1 tinned tuna chunk
  3. Prepare 1 large avocado
  4. Make ready 1 jar artichokes
  5. Make ready 100 gr cherry tomatoes
  6. Get 1 pack rocket
  7. Make ready Dressing
  8. Make ready 3 tbsp soya sauce
  9. Take 1 tsp grated ginger
  10. Prepare 2 tbsp olive oil

Removed the pulp from a juicy, ripe tomato, stuffed it with the tuna salad, and served with crackers, sliced avocado and cantaloupe, a tasty light dinner. So nice to see a tuna salad that doesn't incorporate mayo, and that fresh dill adds incredible fresh flavor to the high protein tuna. Avocados, Rio tuna, fresh tomatoes, artichokes, feta cheese, olives and Romano beans are tossed in an oil and vinegar dressing. Served over a bed of spinach and garnished with some fresh basil, this salad is nutritious and delicious.

Steps to make Refreshing tuna, avocado and artichokes salad:
  1. Wash and dry the rocket
  2. Wash and cut the cherry tomatoes in half
  3. Peel and cut chunky pieces of avocado
  4. Mix rocket, tomatoes, avocado and artichokes
  5. Add on top the drained tuna
  6. Mix all the dressing ingredients and add it to the salad…
  7. Enjoy! Buen provecho! πŸ˜‹

Have you ever tried Rio tuna before? It comes from Italy and is packed in olive oil with a touch of sea salt. Tuna avocado salad is healthy, light, and super easy lunch recipe. It is loaded with avocados, tuna chunks, sweetcorn, onions, and boiled eggs. In this recipe, the avocado replaces mayonnaise and give the salad a creamy texture and makes it more nutritious as well.

So that’s going to wrap this up with this exceptional food refreshing tuna, avocado and artichokes salad recipe. Thanks so much for reading. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!