Minty Melons and Lentils Salad
Minty Melons and Lentils Salad

Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, minty melons and lentils salad. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Minty Melons and Lentils Salad is one of the most popular of recent trending meals on earth. It’s easy, it is fast, it tastes delicious. It is enjoyed by millions every day. Minty Melons and Lentils Salad is something which I’ve loved my entire life. They’re fine and they look wonderful.

This mint lentil salad recipe is super tasty and very unique. I will share my secret on how to make the lentils taste mega delicious by just adding a couple of simple ingredients. This lentil salad is refreshing, nourishing, filling and packed with lots of vitamins and plant protein.

To get started with this particular recipe, we must first prepare a few ingredients. You can have minty melons and lentils salad using 9 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Minty Melons and Lentils Salad:
  1. Get 12 pieces cherry tomatoes
  2. Make ready 1/2 cup Muskmelon
  3. Get 1/2 cup Cantaloupe Melon
  4. Get 1/3 cup raw pease
  5. Take 6 tablespoon (canned) cooked lentils
  6. Get 6 tablespoon cooked roasted buckwheat
  7. Make ready 1 handful almonds
  8. Prepare 1 handful freshly chopped mint
  9. Take 10 dkg smoked ham

The flavours in this salad complement each other rather wonderfully. The sweet crunch of the melon mixed with peppery salad leaves, minty freshness and sour lime juice create a taste sensation on your tongue that is light, refreshing and so thoroughly enjoyable that you will forget it's also good for you too! Prepare all remaining ingredients then begin by combining the Puy lentils and confit garlic. Add a little seasoning then scatter the puy lentils across the base of your serving platter and add on top all the remaining ingredients.

Instructions to make Minty Melons and Lentils Salad:
  1. Boil the buckwheat in salted water for 12 minutes then cool it in a filter
  2. Chop the vegetables and fruits to smaller pieces
  3. Mix all and add your favourite dressing

Finish with lime zest, seasoning, extra coriander, chilli and little extra drizzle for the confit garlic oil. Pull the mint leaves off the stems and roughly chop them into pieces. Slice the avocado into bite-sized chunks. Place the cooled lentils, courgette strips, avocado and mint in a bowl and drizzle over the olive oil and lime juice. Mix well before sprinkling the sunflower seeds on the top.

So that is going to wrap it up with this exceptional food minty melons and lentils salad recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!