Hey everyone, it is Louise, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, butter beans brownie. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
Butter Beans Brownie is one of the most popular of recent trending foods on earth. It’s simple, it is quick, it tastes delicious. It’s appreciated by millions daily. They’re nice and they look fantastic. Butter Beans Brownie is something which I have loved my whole life.
These fudgy chocolate Lima bean brownies eliminate flour and eggs by using a can of butter beans (lima beans). Warm and right out of the oven, these are perfection with every bite. Plus the beans add a well-rounded source of nutrition with a boost of fiber, protein, iron and more!
To get started with this particular recipe, we have to first prepare a few components. You can have butter beans brownie using 13 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Butter Beans Brownie:
- Make ready 200 g Canned Butter Beans *rinsed and drained well
- Prepare *Note: You get about 200g Beans from a 400g can
- Take 125 g Butter *melted
- Make ready 4 Eggs *at room temperature
- Make ready 1/2 cup Caster Sugar
- Make ready 1/2 cup Brown Sugar
- Take 1/2 cup Cocoa Powder
- Take 1 teaspoon Instant Coffee
- Prepare 1 pinch Salt
- Get *Note: As Canned Butter Beans and Butter are salted, you don’t need to add too much Salt
- Get 1/2 cup Almond Meal *about 50g
- Take 1 tablespoon Rum *OR 1 teaspoon Vanilla Extract
- Get 1/2 cup Dark Chocolate Chips
Remove the blade and carefully stir in the chocolate chips and walnuts. Transfer mixture to the prepared pan. My husband hates beans and never knew they were in this recipe. The peanut butter overpowered the dip.
Instructions to make Butter Beans Brownie:
- Preheat oven to 180C. Line the base and sides of a cake tin with baking paper.
- Rinse Butter Beans, drain well. Place all ingredients except Dark Chocolate Chips into a food processor (or a blender which is powerful enough), and process until it gets smooth batter texture.
- Add Dark Chocolate Chips and mix well. Pour into the prepared pan, and smooth the surface.
- Bake for 25 to 30 minutes or until cooked through. Leave to cool in the pan as the cake is delicate. Cut into squares.
Other than that I followed the recipe to a T. In a food processor, blend the beans, nut butter, almond flour, cocoa powder, maple syrup, coconut oil, vanilla, baking soda, baking powder, and salt. Scrape down the sides as needed. Then, once creamy and smooth, take off the lid and stir in the chocolate chips. Add one egg at a time, blending between additions.
So that’s going to wrap this up with this special food butter beans brownie recipe. Thank you very much for your time. I’m sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!