Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, overnight cocoa oats. One of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Whenever we consume overnight oats for breakfast, we both notice that we are kept full a lot longer than usual. This is due to β-glucan, a type of soluble fiber. Since oats break down slowly in your stomach, it keeps you feeling fuller longer and more likely to skip that mid morning snack - deeming this an ideal breakfast for weight-loss.
Overnight cocoa oats is one of the most well liked of recent trending foods in the world. It is simple, it’s quick, it tastes delicious. It is appreciated by millions every day. Overnight cocoa oats is something that I’ve loved my whole life. They’re fine and they look fantastic.
To get started with this recipe, we have to first prepare a few ingredients. You can cook overnight cocoa oats using 5 ingredients and 1 steps. Here is how you can achieve it.
The ingredients needed to make Overnight cocoa oats:
- Get 1/2 cup rolled oats
- Make ready 1/2 cup milk of your choice
- Prepare 1 tbsp unsweetened cocoa powder
- Prepare 1 tbsp nuts and trail mix
- Get 1 tsp honey (optional)
Rolled oats are soaked in milk, cacao powder, chia seeds and honey overnight for a creamy, chocolate oatmeal that is a healthy breakfast. I like my oatmeal warm, so I heat it up in the morning. While you can make overnight oatmeal with steel cut oats or quick cook oats (more on that in a sec), we've found the best results come from old-fashioned or rolled oats. If you need to eat gluten-free, make sure to get certified gluten-free oats.
Instructions to make Overnight cocoa oats:
- Soak the oats, cocoa powder in milk overnight in the refrigerator. Next morning give it a good stir, garnish it with nuts and seeds of your choice. You could add fruits too. Drizzle some honey(optional) and your perfect breakfast is ready! Easy peasy!
Like many of you guys, I'll be pressing the reset button on my eating habits in the new year. I get asked a lot of questions about how I prepare my overnight oats. In a medium sized bowl combine the oats, milk, yogurt, chia seeds, honey, and pinch of cinnamon. Pour into jar and seal with a lid. Top with desired toppings or mix ins.
So that is going to wrap this up with this exceptional food overnight cocoa oats recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
