Legume and grain soup with tahini sauce
Legume and grain soup with tahini sauce

Hey everyone, it is Jim, welcome to our recipe page. Today, I will show you a way to prepare a special dish, legume and grain soup with tahini sauce. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Legume and grain soup with tahini sauce. Great recipe for Legume and grain soup with tahini sauce. The picture does not do justice to the amazing taste of this recipe.

Legume and grain soup with tahini sauce is one of the most favored of current trending meals in the world. It is appreciated by millions every day. It is simple, it is fast, it tastes yummy. Legume and grain soup with tahini sauce is something that I’ve loved my whole life. They are fine and they look fantastic.

To get started with this particular recipe, we have to first prepare a few components. You can have legume and grain soup with tahini sauce using 10 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Legume and grain soup with tahini sauce:
  1. Get 400 gram canned borlotti beans
  2. Prepare 400 grams canned chickpeas
  3. Make ready 150 grams brown lentils
  4. Make ready 100 grams quinoa and bulgur mix
  5. Make ready 1 vegetable stock cube
  6. Get 1 tablespoon tahini
  7. Prepare 3 tablespoons olive oil
  8. Make ready Salt
  9. Prepare Pepper
  10. Prepare 1 teaspoon lemon juice

To get started with this recipe, we have to prepare a few ingredients. Here is how you can achieve it. Legume and grain soup with tahini sauce. Use this lemony, garlic tahini sauce on anything — try it as a salad dressing, drizzled over vegetables and meats, spread onto toast, or as a dip.

Instructions to make Legume and grain soup with tahini sauce:
  1. Boil a kettle. Add the lentils and enough boiled water with salt in a large pot to boil for 20-25 minutes. Crumble in the vegetable stock.
  2. In a separate pot, add the quinoa and bulgur mix with boiled water. Simmer for 12 minutes or until the grains are soft. Drain if you have excess water at the end.
  3. Add the canned chickpeas and the beans to the pot with the lentils. Boil for an other 10-15 minutes or until the lentils are soft.
  4. Using a handheld blender, process the soup mix to smoothen it.
  5. Mix the tahini with olive oil in a bowl. Add a pinch of salt and the lemon juice. This is the tahini dressing.
  6. Serve the quinoa bulgur mix on top of the soup mix and add some tahini dressing and grind pepper to your liking.

Jump to the Tahini Sauce Recipe or watch our quick recipe video showing you how to make it. Put the vegetable stock and carrots in a large pot, cover, and bring to a boil over medium heat. Stir in the broccoli, leeks, tomatoes, and parsley. Mix tahini in small bowl and set aside. Bring salted water to a rolling boil.

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