Okra stew
Okra stew

Hello everybody, it’s Jim, welcome to my recipe page. Today, we’re going to make a distinctive dish, okra stew. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.

Okra stew is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions every day. It’s easy, it’s quick, it tastes yummy. They are nice and they look wonderful. Okra stew is something which I’ve loved my entire life.

To begin with this recipe, we must first prepare a few components. You can have okra stew using 9 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Okra stew:
  1. Prepare 1 kg fresh green okra or, frozen
  2. Get 500 g beef or lamb meat - cubes
  3. Prepare 500 ml Tomato sauce \ juice
  4. Prepare 10-12 cloves garlic - minced
  5. Prepare 1 bunch fresh green coriander - chopped
  6. Get to taste Salt
  7. Prepare Beef broth (as you like the sauce concistansy)
  8. Take 1 tbsp Tomato paste
  9. Make ready 1 drizzle of cinnamon
Instructions to make Okra stew:
  1. Boil meat with all the aromatic herbs and spices (cardamom, bay leaves, 1 small onion, cinnamon sticks,…..), Untill it is well done
  2. Trim okra head, and wash well, then let to dry completely.(This in case of green fresh okra).if you are using frozen okra use directly.
  3. Deep fry okra untill it is golden brown. If you want to cook it in a healthy way with out using too much oil then follow my recipe
  4. Heat 2 tbsp vegetable oil in a cooking pot, add half the amount of minced garlic and chopped coriander, stir untill fragrant
  5. Add Okra and toss with out using a spoon
  6. Add tomato sauce/ juice, salt, cinnamon, 1 tbsp lemon juice tomato paste, and part of the garlic and Coriander quentety bring to a boil, cover the pot and leave on medium low heat
  7. When okra is cooked, add add the rest quentety of garlic and Coriander, drizzle of cinnamon and lemon juice, leave 5 minutes.
  8. Take off heat. Serve hot with cooked vermicelli rice

So that is going to wrap this up for this special food okra stew recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!