Charred Sweet Potato Curry
Charred Sweet Potato Curry

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, charred sweet potato curry. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Great recipe for Charred Sweet Potato Curry. This is my charred sweet potato curry. It's such a tasty and wholesome curry.

Charred Sweet Potato Curry is one of the most well liked of recent trending foods on earth. It is simple, it is quick, it tastes yummy. It’s enjoyed by millions every day. They’re nice and they look wonderful. Charred Sweet Potato Curry is something which I’ve loved my whole life.

To get started with this recipe, we have to prepare a few ingredients. You can have charred sweet potato curry using 22 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Charred Sweet Potato Curry:
  1. Make ready 1 sweet potato, peeled, and sliced into 3rds lengthways,
  2. Make ready 1/2 an onion, chopped,
  3. Get 1 handful baby leaf spinach,
  4. Get 70 g closed cap mushrooms, sliced finely,
  5. Get 20 g cashew nuts,
  6. Get 1 tbsp tikka curry paste,
  7. Prepare 1/2 tbsp pureé tomato paste,
  8. Take 1 pinch red chilli flakes, (to personal taste),
  9. Prepare 4 g fresh ginger, chopped finely,
  10. Make ready 1/4 tsp garlic granules,
  11. Prepare 1/2 tbsp granulated stevia sweetener,
  12. Prepare 1 dash milk,
  13. Prepare 200 ml water,
  14. Take Coconut Frylight spray,
  15. Make ready Salt to season
  16. Take Serving suggestions:
  17. Prepare 125 g basmati & wild rice blend,
  18. Prepare Pak choi or tender stem brocolli
  19. Get To garnish (optional):
  20. Make ready Freshly chopped coriander
  21. Get Equipment needed:
  22. Get 1 microwave

Curry Roasted Sweet Potatoes - Easy, Healthy, Crave-Worthy Vegan Side Dish Spiced with Curry Powder, Cinnamon and Salt. Sometimes you have to be grateful for the simple things in life… an afternoon nap with a snuggle puppy… the crisp bite of fresh home-brewed ginger beer … taking a walk in the ocean breeze with your family. Sweet potato curry - Simple, quick, healthy & delicious sweet potato curry made in South Indian style. Sweet potatoes are rich in iron, vitamin B, C, D and have many health benefits.

Steps to make Charred Sweet Potato Curry:
  1. Microwave the sweet potato segments until fork tender. Set aside to cool on some kitchen towel. Heat up a medium saucepan over a medium to high heat and spray in some coconut oil. Add the onions and begin to fry them. Turn the heat down to medium. Next add in the mushrooms. Fry for a further minute or two.
  2. Add the curry paste and the tomato paste plus the fresh ginger, stir through to coat the onions and mushrooms until fragrant then add 200ml water. Bring to a simmer. Add a pinch of chilli flakes to taste depending on how much heat you want, then add the garlic granules, and Stevia sweetener. Stir. Turn down the heat to low.
  3. Heat up a frying pan over a medium heat and spray in some coconut oil. Once hot and sizzling add in the pieces of sweet potato and fry until slightly charred black on each side. Turn off the hob and leave the pan on it to stay warm.
  4. Returning to the curry sauce, add in a handful of spinach and wilt it down. Add the cashews, stir through the sauce until coated then remove the pan from the heat. Add a dash of milk and stir until the sauce lightens and becomes more orange. The sauce should have reduced down and thickened slightly by now.
  5. Serve up by first spooning some sauce onto the plate, then piling up the chunks of charred sweet potato, spoon over the remaining curry and garnish with coriander. Eat with your choice of sides and enjoy! :)

They are good for peole of all age groups. Though they are high in carbs. Due to their high fiber, they don't spike the sugar levels even in diabetics and don't contribute to weight gain. Toss sweet potato pieces, ½ tbsp coconut oil and turmeric in a bowl until coated. The roasting and honey-glazing method is a great way to.

So that’s going to wrap it up for this special food charred sweet potato curry recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!