Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, vegan banana granola. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Vegan Banana Granola is one of the most popular of current trending meals in the world. It’s enjoyed by millions daily. It is easy, it’s quick, it tastes yummy. Vegan Banana Granola is something which I’ve loved my entire life. They’re nice and they look wonderful.
Instructions Mix the bananas, dates, and water in a blender. Mix all other ingredients in a large bowl. Pour banana mixture over the dry ingredient.
To begin with this recipe, we have to first prepare a few components. You can have vegan banana granola using 16 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Vegan Banana Granola:
- Get 3 cups organic rolled oats
- Get 1/2 teaspoon smoked sea salt (can use regular)
- Get 1 teaspoon cinnamon
- Get 1/8 teaspoon nutmeg (suggest your try it first)
- Make ready 1.5 tablespoons ground flax seed
- Take 2 tablespoons coconut sugar
- Get 1 tablespoon organic caster sugar
- Get Large hand full of slightly crushed walnuts
- Take 1/2 cup pecans (halved)
- Make ready 1/4 cup cashews (split)
- Take 1/4 cup pumpkin seeds
- Get For the liquid
- Take 4 tablespoons organic virgin coconut oil
- Make ready 6 tablespoons maple syrup
- Prepare 1 teaspoon vanilla extract
- Make ready 1 finely mushed banana
Add rolled oats, wheat germ, flaxseed, and chia, tossing with a flexible spatula to combine. It's the perfect way to use your ripe bananas! Got some overly ripe bananas on your counter? Instead of whipping up the classic banana bread, let's use those sweet yellow beauties in a healthy breakfast recipe!
Instructions to make Vegan Banana Granola:
- Preheat oven to 225 C or 350 F
- Mix all the dry bits together in a bowl.
- Then cook the syrup you’ll pour on top.
- Over a medium heat melt your coconut oil down combined with the maple syrup and vanilla extract.
- Once it is melted, add the smashed banana and whisk to fully combine.
- Pour the syrup over the dry granola mixture. And mix well to make sure you coat everything nicely. You shouldn’t see any white oats.
- Spread on to a baking sheet but make sure you give the the mixture space to crisp up and bake. (You can have left overs to make another batch.)
- Bake for 25 - 30 minutes at 350 and very slightly mix half way. Check to make sure it doesn’t go past golden brown.
- Let it cool down and then store in an airtight container for up to two weeks.
- Or… eat with some oat or almond milk immediately. :)
In a medium bowl, combined mashed banana, coconut oil, maple syrup, brown sugar, and vanilla extract. Pour liquid mixture over oat mixture and stir until oats are coated. Spread evenly on prepared baking sheet. Chewy banana granola that's completely oil-free, sugar-free, gluten-free and vegan. I am intent upon claiming granola back as a healthy food!
So that is going to wrap it up with this special food vegan banana granola recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!