Hello everybody, it’s John, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, keto friendly cauliflower rice stuffed peppers. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
Keto Friendly Cauliflower Rice stuffed Peppers is one of the most favored of recent trending meals on earth. It is easy, it’s quick, it tastes delicious. It is enjoyed by millions every day. Keto Friendly Cauliflower Rice stuffed Peppers is something that I’ve loved my entire life. They’re nice and they look wonderful.
Keto Stuffed Peppers With Cauliflower Rice Recipe - simple, low-carb meal, made with bell peppers, ground beef and cauliflower rice. Quick and easy to make, nutritious and delicious! If you are looking for a keto-friendly main dish, this recipe brings together bell peppers, cauliflower rice, and ground beef or turkey to serve up a filling meal.
To get started with this particular recipe, we must first prepare a few components. You can have keto friendly cauliflower rice stuffed peppers using 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Keto Friendly Cauliflower Rice stuffed Peppers:
- Prepare 4 1/2 cup cauliflower rice 600g
- Make ready 2 tbs olive oil
- Make ready 2 chopped garlic clove
- Prepare 1 1/2 tsp smoked paprika
- Take 1/2 tsp dry oregano
- Take 200 ml/7fl vegetable stock
- Take 2 diced tomatoes
- Prepare 1 handful chopped parsley
- Prepare 2 small bell peppers
- Make ready Salt and pepper
Pulse cauliflower in a food processor until broken down into rice-size pieces. Add the cauliflower rice and a pinch each of salt and pepper. To reduce the total carb count, rice cauliflower is used in its place (if you don't have cauliflower rice on hand, you can use one of these keto-friendly rice substitutes). Add the keto tomato sauce, salt, pepper, thyme, paprika, and garlic powder.
Instructions to make Keto Friendly Cauliflower Rice stuffed Peppers:
- Preheat oven to 350f, if you have a whole cauliflower florets use food processor until rice like in texture. Heat the olive oil in a large sauté pan set over a medium heat until hot add onion, garlic sauté until softened.
- Stir in paprika oregano. Turmeric, garlic powder the. Stir in “rice” and stock, bring to boil then reduce the heat and simmer until tender. Add tomatoes and parsley, salt and pepper.set aside to cool
- Cut the peppers in half,arrange in a baking dish and fill with mixture. Drizzle with olive oil Bake 40 or so minutes. Until peppers are tender.
- Delicious !
Mix in cauliflower rice, and turn off the heat. Drain on a paper towel-lined plate. Stuffed peppers are bell peppers that are usually stuffed with rice, ground meat, tomatoes and seasonings. This recipe for stuffed peppers can be tweaked to be a Mexican or Italian dish based on the ingredients and seasonings you use. I went with Italian seasonings here. this version uses cauliflower rice Keto stuffed peppers are a low carb take on the classic stuffed vegetable!
So that’s going to wrap this up with this special food keto friendly cauliflower rice stuffed peppers recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
