5 Minute Protein Cheelas
5 Minute Protein Cheelas

Hello everybody, it is me again, Dan, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, 5 minute protein cheelas. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

This is my mum's recipe, quick, easy, healthy & very tasty! Using just one mixing bowl, they are loaded with protein, fiber, and healthy fats, and keep you energized and satisfied between meals! Vegan, Gluten-Free, Dairy-Free and Refined sugar-free. What are good protein snacks during quarantine?

5 Minute Protein Cheelas is one of the most well liked of recent trending foods on earth. It is easy, it’s quick, it tastes delicious. It’s appreciated by millions every day. They are fine and they look fantastic. 5 Minute Protein Cheelas is something that I’ve loved my whole life.

To begin with this recipe, we have to first prepare a few ingredients. You can cook 5 minute protein cheelas using 11 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make 5 Minute Protein Cheelas:
  1. Take 1 cup Oats Flour
  2. Prepare 1 cup Muesli
  3. Take 1/4 cup Rice Flour
  4. Prepare 1 Onion, finely chopped
  5. Prepare 2 Green Chillies, finely chopped
  6. Take 1/4 tsp Turmeric Powder
  7. Take 1/2 tsp Roasted Cumin Powder
  8. Take 1/2 tsp Amchoor Powder
  9. Make ready 2 tbsp Fresh Coriander, finely chopped
  10. Make ready Water as required
  11. Prepare Oil as required

A high protein shake that you can enjoy anytime and fit well with other breakfast recipes. They are also a great meal prep breakfast option. Add in the cinnamon, stevia and half of a mashed-up banana. This is my mum's recipe, quick, easy, healthy & very tasty!

Instructions to make 5 Minute Protein Cheelas:
  1. Add the muesli in a mixer jar, blend to a fine powder.
  2. In a mixing bowl, add the oats flour, rice flour, the muesli powder, turmeric powder, amchoor powder, roasted cumin powder, salt to taste, green chillies, fresh coriander and onions.
  3. Add water gradually, mix into a smooth, runny batter of pouring consistency. I use a whisk.
  4. Heat a nonstick tava, grease with a teaspoon of oil.
  5. Add a ladleful of the ready batter & spread into a circle, cook for 1-2 mins..
  6. Flip & cook from the other side until golden brown and crisp.
  7. Serve with Gunpowder / Coconut Chutney or Ketchup.

Add in the cinnamon, stevia and half of a mashed-up banana. This is my mum's recipe, quick, easy, healthy & very tasty! These healthy peanut butter energy bites are loaded with nutritious ingredients like flaxseed, chia and oats for the perfect no bake snack. Full of fiber and protein, these make such a great start of the day. Plus, it works on its own or as an awesome addition to any vegan meal.

So that is going to wrap this up for this exceptional food 5 minute protein cheelas recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!