Sardines in Olive Oil
Sardines in Olive Oil

Hey everyone, it is Jim, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, sardines in olive oil. One of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Sardines in Olive Oil is one of the most favored of current trending meals on earth. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes delicious. Sardines in Olive Oil is something that I’ve loved my whole life. They are fine and they look fantastic.

Had one can bumble bee sardines in mustard sauce and a can of the wild sardines in extra virgin olive oil. The bumble bee can was pretty much mush I couldn't split them they fell apart. Then I opened the wild sardines, I was in shock at how.

To begin with this particular recipe, we must prepare a few components. You can have sardines in olive oil using 8 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Sardines in Olive Oil:
  1. Get 3 tbsp olive oil
  2. Take 2 garlic cloves, finely chopped
  3. Make ready 1/2 tsp fresh ground black pepper
  4. Get rock salt
  5. Take 1/4 tsp paprika (add more if you prefer)
  6. Get 1/4 tsp chilli powder (add more if you prefer)
  7. Take 2 tbsp freshly squeezed lemon juice
  8. Take 6 prepared sardines ( 2 per person)

Put a small amount of olive oil in a saute pan. Add sardines and chopped garlic and cook at medium-high heat until the garlic begins to brown. Toss the sardines and garlic with your favorite pasta. Try adding them to fettuccine noodles and alfredo sauce or mix them with linguine, capers, and lemon.

Steps to make Sardines in Olive Oil:
  1. Rinse and salt the sardines the night before coating them well with a good handful of salt. Place in fridge until needed.
  2. Pre-heat the oven to 200 Celsius.
  3. Place sardines on a oven proof flat tray and coat with the rest of the ingredients.
  4. Cook for about 20 minutes. No need to turn over.
  5. Note: This can also be done on the barbecue.
  6. Once cooked serve immediately.

Braise the sardines with fennel, chiles, celery, onions, and carrots for a slightly spicy flavor. Get the recipe for Olive Oil-Braised Sardines with Fennel. Coat sardines in this mixture and place the extra mixture (if any) on the side. Use a cooking brush and spread olive oil on the sardines and place on the grill. Make sure the sardines are properly cooked, on each side.

So that’s going to wrap it up for this special food sardines in olive oil recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!